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The Best Exercise Dresses for Women

exercise dresses

The athleisure trend has been big in for years, and the latest craze is taking the look to a stylish new level. With built-in shorts, sports bras, and bodysuits, exercise dresses have become one of the must-have pieces for every sporty woman’s wardrobe—and, like your favorite leggings, they’re just as practical for your life outside of the gym. Whether you’re looking for a version to help you up your tennis game, want a flirty touch to add to your next barre class, or are just interested in a sundress you don’t have to worry about blowing up in the breeze, there’s an exercise dress for every need. Here we’ve rounded up some of our favorite styles to add to your closet ASAP.

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The Fan-Favorite

The Exercise Dress

The name says it all—this is the frock that launched a thousand exercise dresses, and it remains a cult obsession for good reason. Lightweight and quick-drying, the fabric comes in more than a dozen shades so you can look stylish whether you’re working out or running errands. The built-in shorts also have pockets and grippers to prevent riding up, and the adjustable racerback straps help you get the best fit.

Lemonade Paloma Racerback Dress

Based on Girlfriend Collective’s best-selling sports bra, this dress (made from 79% recycled plastic bottles) with a built-in unitard, has moderate support, so it’s a great choice for hiking, biking, tennis, and more.

CloudStretch V-neck sports dress

The soft, moisture-wicking fabric (made from recycled plastic bottles) will keep you cozy whether you’re hitting the pickleball court or doing some speed-shopping. Bonus: It’s simple, V-neck stylish has all of the signature J.Crew preppy cool you’d expect.

Everyday Cloudful 2-in-1 Flare Activity Dress-Wannabe

If you live for options, this social media-famous exercise dress will suit to a T. Available in more than 30 shades, as well as in longer hemlines for statuesque legs, special fits for larger cup sizes, and even a pet-hair repelling fabric option, the ideal option for you is available.

Madewell’s crossback dress made from their buttery soft MWL Flex fabric, is so cozy you’ll never want to take it off. While it’s less supportive on top than some exercise dresses, its built-in biker shorts make it ideal for low-impact workouts like pilates or barre—and its comfort and style make it equally perfect for weekend brunch.

The sleek shape and strategic seams on this exercise dress, which also has a built-in bar and shorts, will help you look long and lean during your sporty adventures.

Workout Dress with Built-in Bra & Shorts

Looking to dabble in the exercise dress trend without spending a bundle? This inexpensive option has earned raves from Amazon reviewers for its leotard lining (complete with pockets) adjustable straps, and comfy fit.

Performance V-Neck Tennis Dress

For a classic look on the court, this tennis dress brings the preppy power. Pair it with a set of shorts for a complete workout look, or wear it to your everyday events—tennis style is ultra on-trend right now.

Everlux Short-Lined Tennis Tank Top Dress 6

Designed for tennis, but cute enough for everyday wear, this exercise dress from Lululemon has a femme, flouncy skirt and zip-front neckline so you can choose your coverage, while the built-in shorts have a tennis ball pocket and mesh paneling for maximum breathability.

The light fabric of this dress, designed for medium-impact workouts, will keep you breezy and cool through even your sweatiest exercise routines.

Free People FP Movement Drop Shot Minidress

With its flirty skirt (don’t worry, there are shorts built in underneath) and bodice detailing, this is an exercise dress made for strutting.

Bella Ecomove Active Dress

If you want a option that whispers “exercise dress” rather than screams it, this V-neck dress from Reformation looks like your average stylish sundress—the built-in shorts are just a sporty bonus.

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