The 4 Stages of Acquiring Skill Sets

How do you find out? There are 4 phases to find out. Where are you in the sport you are training? Evaluation the Mindful Proficiency design of ability acquisition and discover.

When we find out an ability, whether it is sports, music, painting, chess, or something entirely various, some professionals compete that we go through different phases in time. These phases show 2 things:


  1. Our increasing elegance relative to the ability
  2. Our metacognitive awareness of that elegance, or our understanding of our understanding


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Jobber Wiki author Frank Long contributed to this report.