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Auburn YMCA to offer arthritis exercise program
Fitness

Auburn YMCA to offer arthritis exercise program

The Citizen staff The Auburn YMCA-WEIU will offer Enhance Fitness beginning Monday, Jan. 16.The evidence-based group exercise program for older adults helps participants overcome the obstacles of living with arthritis and revitalize their well-being in a safe and supportive community. The program uses simple, easy-to-learn movements to motivate individuals to stay active, and it has also been recognized as an effective fall prevention program, the YMCA said in a news release.The program will meet at 1 p.m. Mondays, Wednesdays and Fridays for 16 weeks in an accessible group exercise room at the Auburn YMCA-WEIU, 17 William St., Auburn.Preregistration is required. The program costs $90 for nonmembers and is free for members. To register, visit auburny...
YMCA of Lincoln offers former Anytime Fitness members free month of fitness
Fitness

YMCA of Lincoln offers former Anytime Fitness members free month of fitness

LINCOLN, Neb. (Press Release) - With the recent announcement of Lincoln’s Anytime Fitness locations permanently closing, the YMCA of Lincoln is inviting those members to join the Y community.On November 25, 2022, Lincoln Anytime Fitness locations posted their permanent closure.Now through January 31, 2023, former members of Anytime Fitness that sign up for a YMCA membership will get the remainder of that month free. Individuals must present proof of their Anytime Fitness membership to redeem the offer, which is valid in-branch at any of the Y’s four convenient locations.“We recognize the importance of one’s health and wellness, and want to take care of everyone in our community,” shared Barb Bettin, president & CEO of the YMCA of Lincoln. “The holidays are an especially critical tim...