Browsing Tag

workout programming

The World’s Strongest 70-Year Old

  The word legend is tossed around frequently, however in this episode, we are truly signed up with by a legend of strength sports – Odd Haugen.    Odd was America’s Strongest Male in 1999, has actually broken several world records,…

Failure Doesn’t Exist | Breaking Muscle

  In this episode, I’m signed up with by Ray “Cash” Care. Ray is a Navy SEAL veteran who has actually leveraged his experience and enthusiasm to end up being a specialist on self-improvement, team-building, and physical fitness.    He is…

Mapping Out Muscle Gain | Breaking Muscle

  In this episode, I describe precisely how I believe you need to train to construct one of the most muscle possible. I describe what anabolic resistance is and why it indicates you should alter your training technique to keep growing.…

The World’s Strongest 70-Year Old

  The word legend is tossed around frequently, however in this episode, we are truly signed up with by a legend of strength sports – Odd Haugen.    Odd was America’s Strongest Guy in 1999, has actually broken numerous world records,…