weight loss – Jobber Wiki

5 low intensity aerobic exercise for weight loss

14Mar

By Jobber WikiNo Comments

Fitness

5 low intensity aerobic exercise for weight loss

Simple yet effective weight loss exercises are best for beginners. Try these 5 low intensity aerobic exercises for weight loss. Losing weight doesn’t have to be a tedious, gruelling task. In fact, there are plenty of low-intensity aerobic exercises that can be both enjoyable and effective. Whether you’re a fan of dancing, swimming, or just taking a leisurely walk, there’s something for everyone. So, put on your workout shoes, and get moving with these 5 fun and easy low-intensity aerobic exercises for weight loss! Maintaining a healthy weight is essential for overall well-being. One of the best ways to achieve this is through regular physical activity. Low-intensity aerobic exercises can be a great way to get started with your fitness journey. These ex...

Santa Clara Family Health Plan Taps Yes Health for Diabetes Prevention Program

12Dec

By Jobber WikiNo Comments

Health

Santa Clara Family Health Plan Taps Yes Health for Diabetes Prevention Program

Santa Clara Family Health Plan (SCFHP) has selected Yes Health, a diabetes prevention startup, to provide care to at-risk Medi-Cal members for no cost, the organizations announced Monday. Medi-Cal members over the age of 18 who have been diagnosed with prediabetes or are at risk of prediabetes are eligible for Yes Health’s program. The Mill Valley, California-based company is recognized by the CDC and provides concierge health coaching and services for weight loss and diabetes prevention, all through its app. After taking a short quiz, SCFHP members will receive a personalized plan — created by the company’s dietitians, nutritionists, fitness experts and psychologists — to improve their health. The app also offers an AI-powered service where members can take pictures of their meals to...

6Dec

By Jobber WikiNo Comments

Fitness

Can Exercise Help You Lose Weight?

Physical exercise consumes energy — in fact, it activates fat metabolism and makes white fat turn into brown fat, which burns energy. So why can't we prove that exercise helps you lose weight? Well, it's complicated… Caroline Apovian, MD Fat tissue metabolically plays different roles during different stress situations on the body. During exercise, fat tissue also has to maintain body temperature and overall systemic energy balance. This is true for both acute and chronic exercise states.Recent studies suggest that increased fat metabolism and the browning of white fat and also a reduction in brown fat thermogenesis may both be triggered by exercise — at different time intervals. This explains the conflicting...

Weight loss exercises to get rid of those extra calories

22Nov

By Jobber WikiNo Comments

Fitness

Weight loss exercises to get rid of those extra calories

Best exercises for weight loss. Image credit - PexelsAlmost every other person in today’s world suffers from weight management issues. Whether it be gaining or losing weight, people have been struggling to burn those extra calories and maintain their overall health. Well, one of the best ways to manage your weight is by doing different kinds of exercises. In addition to help you shed those extra pounds, exercise also helps in improved mood, stronger bones, and a reduced risk of many chronic diseases.Best exercises for weight loss Walking One of the best ways of losing weight is by walking. It doesn’t require any equipment and is also easy for beginners. It also puts minimal stress on your joints as compared to other forms of exercise. Running or jogging Easy to incorporate in routine, r...

How Are Investors Thinking About Healthcare Investment Trends for 2023?

13Nov

By Jobber WikiNo Comments

Health

How Are Investors Thinking About Healthcare Investment Trends for 2023?

This article is part of a series sponsored by HLTH highlighting topics that will be discussed at the HLTH conference November 13-16 in Las Vegas. If you were to sum up healthcare investment trends in 2022, behavioral health, healthcare on demand and automation would be among the most active areas of investment. Although digital health funding fell in the third quarter, investors attributed it to factors such as the rise in interest rates, limited market for initial public offerings, and preparation for the risk of a recession. Other noticeably attractive areas include pharma tech and health equity. Here’s how some investors are looking at healthcare investment. They each responded to emailed questions. Steve Kraus is a partner with Bessemer Venture Partners which invests across stage...

The Best Time of Day to Exercise to Help Keep Your Blood Sugar in Check, According to Science

8Nov

By Jobber WikiNo Comments

Fitness

The Best Time of Day to Exercise to Help Keep Your Blood Sugar in Check, According to Science

The Best Time of Day to Exercise to Help Keep Your Blood Sugar in Check, According to Science | EatingWell Skip to content Top Navigation Close this dialog window Explore EatingWell Close this dialog window Share & More Close this dialog window View image The Best Time of Day to Exercise to Help Keep Your Blood Sugar in Check, According to Science this link is to an external site that may or may not meet accessibility guidelines. Source link

Soha Ali Khan ‘roped’ into an intense fitness class, literally

19Oct

By Jobber WikiNo Comments

Fitness

Soha Ali Khan ‘roped’ into an intense fitness class, literally

Soha Ali Khan is an inspiration for the fitness enthusiast group of people and working moms alike. New Delhi: Actress Soha Ali Khan is an inspiration for the fitness enthusiast group of people and working moms alike. Every time a new Reel video or picture appears on her Instagram profile, it is nothing short of a delight for her fans who witness the Tum Mile actress engage in yoga, cardio, strength training, and kickboxing alike. And what’s more, the actress does not rely on gyms or yoga studios to ace her fitness game – she works out anytime, anywhere, be it her living room or the staircase. Once in a while, she engages in military-level workouts – a recent one being battle ropes. Battle ropes or battling ropes is gym equipment used to max out toughness, and durability, strengthen arm...

Why care at home belongs in health equity strategies

16Oct

By Jobber WikiNo Comments

Health

Why care at home belongs in health equity strategies

Over the past few years, we’ve witnessed dramatic acceleration in the movement of more healthcare into the home. With healthcare leaders estimating 20-30% of all Medicare spending could shift to the home in the next few years, that momentum is continuing in spite of sluggish permanent payer incentives. Moving care into the home provides value in terms of lower costs and better clinical and safety outcomes, but one topic that doesn’t get enough attention is the opportunity care at home provides to address health equity in our communities. The care models that have arisen in this space, from Hospital at Home to chronic care management, offer better interactions between patients and providers, and allow us to more meaningfully address the numerous factors affecting health equity. The ho...

Business growth requires effective change management

1Oct

By Jobber WikiNo Comments

Business

Business growth requires effective change management

Change is all around us. From technological innovations to cultural shifts in the ways we live, play, and travel, our world is in a constant state of motion. Business is moving faster than ever, too, putting more emphasis on change management, which is now viewed as a necessity to guide companies through major adjustments. But how often is exciting and rapid growth considered a major adjustment? Rarely. And that’s a problem. Change management techniques are vital to bringing companies through adjustments in how we do business, how we must adapt to shifting business needs, or changes that have the potential to create discord among employees. Yet, all too often the need for change management in positive growth situations is overlooked. People assume that companies can absorb this kind o...

Engaging vulnerable populations: Making the right connections for better health

26Sep

By Jobber WikiNo Comments

Health

Engaging vulnerable populations: Making the right connections for better health

A woman from a low-income neighborhood chooses not to receive care from her closest health center, which is located in a wealthy community, because of a demeaning interaction she previously had with the office staff there. A Spanish-speaking man whose prostate cancer has been in remission avoids making a follow-up appointment because he’s uncomfortable navigating discussions with staff in English. His daughter would go with him if he asked, but he doesn’t want to impose. Instead, he takes his chances and stays home. As these two examples demonstrate, barriers to healthcare access among those most vulnerable go beyond social determinants of health (SDoH) such as lack of reliable transportation or economic instability. Cultural, racial and socioeconomic barriers also play a role, from ...