News That Matters

Tag: tulsa news

BA fitness studio promoting low-impact exercise with bungee fitness
Fitness

BA fitness studio promoting low-impact exercise with bungee fitness

TULSA, Okla. — A social media workout craze is taking the nation by storm, promoting low-impact exercise.Many folks are turning to a boutique-type of fitness class in the new year to fulfill their resolution involving a bungee. Some argue it takes away not only the intimidation factor of going to a traditional gym, but it’s also easy on your joints.The cardiovascular workout is called bungee fitness. From coast to coast, this workout is gaining popularity.Savannah Mendenhall, owner of BungeeFit in Broken Arrow spoke to 2 News about the benefits.“It’s like being in a body of water, is the best way to describe it,” she said. “It kind of gives you an upward force. It’s holding all that weight for you, so it is completely low impact on your joints, which is amazing because people have issue...