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Tag: study on high-impact exercise

Vasper Technology at Leo’s Fitness Lab
Technology

Vasper Technology at Leo’s Fitness Lab

The Vasper exercise machine provides immense high-intensity exercise benefits — without the extra stress on the body. SAN DIEGO, CA, USA, December 24, 2022 /EINPresswire.com/ -- Leo’s Fitness Lab is known as a gym that offers the newest technology. The Vasper machines that the gym uses are not only the newest high-intensity technology, but also significantly decrease the wear and tear that traditional exercise has on the body. The risk for joint injuries like shin splints, knee injuries, and stress fractures are significantly increased when using traditional exercise equipment like a treadmill. These high impact exercises over time can cause serious damage to bones and joint, especially in people who have pre-existing injuries.A study on high-impact ...