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Tag: Shoulder Workout Tips

Form, Benefits and Muscles Worked
Fitness

Form, Benefits and Muscles Worked

The barbell front raise exercise, also known as the shoulder front raise or front raise, is one of the most functional weight training exercises that helps develop strength and gives definition to the shoulder muscles. You can add this exercise to any upper body workout routine to specifically train the shoulders and back. Suitable for all fitness levels, the barbell front raise exercise offers great shoulder flexion while also improving strength and mobility in the shoulders. Moreover, it helps tone other upper body muscles as well. As the name says, this exercise is done with a barbell, but depending on your preference and fitness level, it can also be done using kettlebells, dumbbells, or resistance bands Continue reading to learn more about how to do the standard barbel...