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Tag: secret of sindhu's fitness

Her diet secrets, her exercise regimen and cheat day rules
Fitness

Her diet secrets, her exercise regimen and cheat day rules

PV Sindhu wins the Gold medal at CWG 2022: What are this champion's training secrets? Photo : APBadminton ace Pusarla Venkata Sindhu aka PV Sindhu is a rockstar. Not just for her Indian compatriots but for the sporting community the world over. She knows how to live it up. Mentions of the Hyderabad girl's love for biryani, ice creams, shopping and pop music have gained legendary status.The 27-year-old Hyderabad-bred shuttler stands 5'10" tall (1.79m). While the Indian badminton ace whose lunging leg came under pressure during the finals against Canada's Michelle Li, her coach Park Tae Sang was sure that despite her injury, his athlete was going to win. Her physio Evangeline is quoted by the Indian Express saying that Sindhu underwent stretching, rubbing, hydrotherapy – pool water walkin...