over come anxiety

Dealing with anxiety and panic disorders is often quite difficult, and dealing with social anxiety and agoraphobia is even harder when you are in public. Your panic about it will never completely go away, and you may find yourself…

There are many ways to beat anxiety. As with any anxiety disorder, it's important to find the right treatment for you. Anxiety is more of a feeling of not knowing what will happen next rather than the actual event or situation. It's more…