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Tag: new

Xbox New Game Sep 6-9 2022: ‘Disney Dreamlight Valley’ and More
Entertainment

Xbox New Game Sep 6-9 2022: ‘Disney Dreamlight Valley’ and More

Urian B., Tech Times 04 September 2022, 11:09 pm New games are expected to launch on the Xbox this September 6 to 9. There are a few titles that take the classic approach while others try a more futuristic approach. An article by True Achievements shared a list of the top games that are expected to release on the Xbox from September 6 to 9. The games involve classical action-packed games some are designed to be futuristic while others are designed to be historical pieces. September 6 Xbox Game Release Circus Electrique Platforms: Xbox Series X, Xbox Series S, Xbox One Description: This is a st...
Who says walking is a boring exercise?
Fitness

Who says walking is a boring exercise?

Emily Pennington CNA/THE NEW YORK TIMES – At 76 years old, Judy Fog is one of the fittest people her daughter knows. Take, for instance, her VO2 max – a common fitness metric that measures how much oxygen one can absorb while exercising. “She has a VO2 max that’s not too far off from a Nordic skier, and they’re considered peak of the peak,” said a physiologist and physical trainer Robyn Fog-Wiltse. Her mother’s secret? Daily walks. Over the past couple years, the world has significantly changed its relationship to walking, with millions of people strolling their neighbourhood sidewalks or local trails hoping to boost their fitness, sense of community and mental health. Studies have shown that walking at least 30 minutes per day is enough to reap significant physical and emotional benefi...