News That Matters

Tag: New Year's Resolutions

Have an exercise resolution? Fitness experts share tips to preventing injuries – Edmonton
Fitness

Have an exercise resolution? Fitness experts share tips to preventing injuries – Edmonton

So you joined the countless other people who made a New Year’s resolution to exercise more and look after your body. It may be popular to scoff at setting resolutions this time of year, but Shara Vigeant, who has been in the Edmonton fitness industry for nearly two decades, said doing so is not a bad thing.“I see resolutions as goals and reflection: what happened last year that I want to change?” said the owner of SVPT Fitness & Athletics, a personal training facility in south Edmonton. Read more: Want to lose weight? Here are 5 easy things to do instead of diet Read More Want to lose weight? Here are 5 easy things to do instead of diet The key to achieving th...
Health, money and travel top Baton Rouge New Year’s resolutions
Health

Health, money and travel top Baton Rouge New Year’s resolutions

BATON ROUGE, La. (BRPROUD) – Along with ushering in the new year comes the list of resolutions – goals we set to build toward or achieve over the next 365 days. A lot of people in the capital area say they’re looking forward to a new start in 2023, and there are three common goals: fitness, wealth and traveling. “I had a lot of trials and tribulations,” said Danielle Lovely, a resident of Baton Rouge. Last year was full of lessons for her. She noted the year was rough overall. She’s not the only one who had some lows. “2022 had some downs, but I had a lot of ups,” said Whitney Nixon, a friend of Lovely. From inflation to COVID-19, Darius Boykins says he’s glad the year is over and confident about the upcoming year. “I mean, I’m feeling great, always feeling great,’...