Raleigh fitness coach makes exercise accessible to seniors
RALEIGH, N.C. — Whether you step into Jenny McClendon's fitness class in person or virtually, you'll be greeted with encouragement and music that will keep you moving.
While McClendon's class, Fit Over 50, is targeted for women ages 65 and up, everyone is welcome.
What You Need To Know
Jenny McClendon is a physical therapist and fitness instructor
Fit Over 50 is an exercise class geared toward the senior community
The CDC recommends people ages 65 and up to exercise 30 minutes daily to improve their quality of life
McClendon's classes are posted virtually on her YouTube Channel
McClendon is a physical therapist that began teaching aerobic exercise classes at age 17.
"I just fell in love with working out and teaching classes and developed into more of a love for helpin...