Exercise builds strength, improves limits in those with arthritis |
FROM NORTH AMERICA SYNDICATE, 300 W 57th STREET, 15th FLOOR, NEW YORK, NY 10019CUSTOMER SERVICE: (800) 708-7311 EXT. 236TO YOUR GOOD HEALTH #12345_20230327FOR RELEASE WEEK OF MARCH 27, 2023 (COL. 1)BYLINE: By Keith Roach, M.D.TITLE: Exercise builds strength, improves limits in those with arthritis---DEAR DR. ROACH: I so appreciated your recent column on arthritis -- specifically osteoarthritis. I'm a big exerciser; however, I have always heard that this arthritis is caused or exacerbated by wear and tear. I was surprised to hear otherwise!I have modified or given up a handful of exercises that seem to cause my joints more...