NewsLifestyleFitnessJennifer Garner does intense box jump workout; is it suitable for beginners?
“This plyometric exercise works the glutes, hamstrings, quads, abductors, adductors and calves in one go," Wanitha Ashok, fitness coach and Fit India Ambassador, said
Jennifer Garner shares her box jump workout routine. (Photo: AP/File)Jennifer Garner is surely not letting her age get in the way of her fitness dedication; her recent video is proof! The American actor shared a funny workout video on her Instagram page in which she can be seen doing an intense box jump workout routine. The vigorous workout routine includes jumps, squats, burpees, and reps with a Bosu Ball.
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