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Best exercise balls: Our 5 top picks
Fitness

Best exercise balls: Our 5 top picks

In terms of affordable, multi-purpose pieces of workout gear, an exercise ball is essential for runners. The exercise ball, often called a Swiss ball or stability ball, can be used for numerous exercises within a strength and conditioning routine, especially those focused on building core strength.They can also be utilised for stretching and improving flexibility, with many yoga and Pilates sessions calling for the use of an exercise ball. And if you're wanting to eradicate your slouch, some people find that sitting on a stability ball while working at a computer can help improve core strength and posture.Due to their lightweight nature and portability, they can easily be stored in small spaces – they may be large when inflated, but once deflated they're easy to stash away until the...