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The best meals follow 3 rules
Health

The best meals follow 3 rules

Editor’s Note: This is part of an ongoing series that takes a closer look at eating disorders, disordered eating and relationships with food and body image. CNN  —  There can be something anxiety inducing about big meals. Whether you’re gathering for a holiday meal or interrupting your usual routine to meet up at a restaurant, those indulgent occasions can be sullied by feelings of shame or being out of control. But festive moments don’t have to be like that, said Natalie Mokari, a dietitian based in Charlotte, North Carolina. Many of the ways people approach eating are shaped by diet culture or societal beliefs that encourage restriction of food to get a leaner body. But research — and ma...
How Josh Shapiro rode his record as Pennsylvania attorney general to the governor’s mansion
Politics

How Josh Shapiro rode his record as Pennsylvania attorney general to the governor’s mansion

CNN  —  Josh Shapiro had a massive spending advantage and a weak Republican opponent, but the incoming Pennsylvania governor thinks Democrats should still take note of how he made voters see his fight-for-the-little-guy speeches as more than just talk – and racked up the party’s biggest margin in any swing-state race of 2022. “My sense is people don’t think government will have the courage to take on the powerful and then be able to deliver,” Shapiro said in an interview with CNN. “So I think some people are like, ‘This guy really did take on the big guy, and he really did deliver something.’” What he’s talking about is a wide record of six years as Pennsylvania attorney general. He didn’t just b...
US scientists reach long-awaited nuclear fusion breakthrough, source says
Politics

US scientists reach long-awaited nuclear fusion breakthrough, source says

CNN  —  For the first time ever, US scientists at the National Ignition Facility at the Lawrence Livermore National Laboratory in California successfully produced a nuclear fusion reaction resulting in a net energy gain, a source familiar with the project confirmed to CNN. The US Department of Energy is expected to officially announce the breakthrough Tuesday. The result of the experiment would be a massive step in a decadeslong quest to unleash an infinite source of clean energy that could help end dependence on fossil fuels. Researchers for decades have attempted to recreate nuclear fusion – replicating the fusion that powers the sun. US Energy Secretary Jennifer Granholm will make a...