Browsing Tag

hypertrophy

The Dan John Guide To A Lifting Career

  In today’s episode of the breaking muscle podcast, I am signed up with by Dan John.    Dan is a professional athlete, coach, instructor, and author. He’s been raising weights and tossing discus for about 50 years and is still going…

The Dan John Guide To A Lifting Career

  In today’s episode of the breaking muscle podcast, I am signed up with by Dan John.    Dan is a professional athlete, coach, instructor, and author. He’s been raising weights and tossing discus for about 50 years and is still going…

Failure Doesn’t Exist | Breaking Muscle

  In this episode, I’m signed up with by Ray “Cash” Care. Ray is a Navy SEAL veteran who has actually leveraged his experience and enthusiasm to end up being a specialist on self-improvement, team-building, and physical fitness.    He is…

The Hemp Plant’s Untapped Potential

  In today’s episode of the breaking muscle podcast, I am signed up with by Max Moldaschl. Max started his financing profession, however discovered himself tired, worried, overworked, and heading for burnout.    Much of his good friends…

The Hemp Plant’s Untapped Potential

  In today’s episode of the breaking muscle podcast, I am signed up with by Max Moldaschl. Max started his financing profession, however discovered himself tired, worried, overworked, and heading for burnout.    A number of his pals and…

Are You the One Sabotaging Your Gains?

A typical misunderstanding in strength training is that every set should be required to muscular failure to yield a favorable adaption.   When it pertains to high-rep hypertrophy and endurance training, the body will eventually cease work…

Mapping Out Muscle Gain | Breaking Muscle

  In this episode, I describe precisely how I believe you need to train to develop one of the most muscle possible. I describe what anabolic resistance is and why it indicates you need to alter your training method to keep growing.    I…

The World’s Strongest 70-Year Old

  The word legend is tossed around frequently, however in this episode, we are truly signed up with by a legend of strength sports – Odd Haugen.    Odd was America’s Strongest Male in 1999, has actually broken several world records,…