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Anshula Kapoor reveals her favourite exercise; know why it should be a part of your workout routine too
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Anshula Kapoor reveals her favourite exercise; know why it should be a part of your workout routine too

Anshula Kapoor likes to keep it real on Instagram. She keeps her followers updated about many things — from weight loss to favourite meals, and everything in-between, including her hesitance to wear a bikini. In a similar vein, the sister of actor Arjun Kapoor recently took to the social media platform to share her favourite workout routine as part of an ask-me-anything (AMA) session. Buy Now | Our best subscription plan now has a special price Lat pull downs, of all kinds, are my favourite, she wrote in reply to the question. Accompanying her answer was a video of her performing the exercise in the gym. As a strength training exercise that helps develop the latissimus dorsi muscles that cover the back, lat pull-downs help activate the muscles of the middle back as well as the biceps. ...