Browsing Tag

glutes

I Was Wrong | Breaking Muscle

When strung together, we must state these 3 words with our tail in between our legs and a strong shimmy to our self-confidence. I’m not going to get on my high horse and go through some Pinterest list of virtuous bullet points on how…

I Was Wrong | Breaking Muscle

When strung together, we need to state these 3 words with our tail in between our legs and a strong shimmy to our self-confidence. I’m not going to get on my high horse and go through some Pinterest list of virtuous bullet points on how…

Get More Power from Rowing

I’m a rower - on water and in the fitness center. I routinely enjoy rowers and fitness instructors work out on their rowing devices with growing aggravation. Why am I annoyed?   Since they might be getting better ratings if just they…