Browsing Tag

contraction

The Ultimate Isometric Exercise Guide

The Ultimate Isometrics Handbook is a geek's paradise, a minimum of for this geek. From the mind of Convict Conditioning author Paul Wade, and released by Dragon Door, this significant 462 page book that has to do with as finish a summary…

The Ultimate Isometric Exercise Guide

The Ultimate Isometrics Handbook is a geek's paradise, a minimum of for this geek. From the mind of Convict Conditioning author Paul Wade, and released by Dragon Door, this large 462 page book that has to do with as finish an introduction…