coaching

After 11-plus years of training, I have actually discovered that basically each and every single individual who appears to train with me has some discomfort.   Discomfort is something to which we can all relate. For some, it’s an…

After 11-plus years of training, I have actually found out that practically each and every single individual who appears to train with me has some discomfort.   Discomfort is something to which we can all relate. For some, it’s an…

Does initial believed exist? Have we covered whatever, or exist thinkers out there who aren’t in package? I understand my buddy David Weck down in San Diego is altering the video game when it pertains to running, however when we come down…

Does initial believed exist? Have we covered whatever, or exist thinkers out there who aren’t in package? I understand my good friend David Weck down in San Diego is altering the video game when it concerns running, however when we come…

When strung together, we must state these 3 words with our tail in between our legs and a strong shimmy to our self-confidence. I’m not going to get on my high horse and go through some Pinterest list of virtuous bullet points on how…

When strung together, we need to state these 3 words with our tail in between our legs and a strong shimmy to our self-confidence. I’m not going to get on my high horse and go through some Pinterest list of virtuous bullet points on how…