Arnold Schwarzenegger says the ‘clean and press’ is the best exercise of all time; here’s how to do it
TIMESOFINDIA.COM | Last updated on - Jul 4, 2023, 10:49 ISTBest exercise for weight liftersArnold Schwarzenegger is one of the top fitness icons in the world. He has established the standard of what muscle means for millions of people and continues to workout with weights at the age of 75.In a recent interview, Schwarzenegger shared what he believes to be the best exercise of all time for weight lifters, however it may not work for beginners. He also reveals the exercise he hates the most, and finds it rather troublesome than helpful. If you are planning to gain muscle and are focused on bodybuilding, keep reading to know more about the weightlifting legend’s views.Why Schwarzenegger likes itSchwarzenegger told a fitness magazine that the ’clean and press’ is the best exercise. "If ...
