News That Matters

Tag: Alia Bhatt fitness

Alia Bhatt’s trainer Sohrab on how fitness routine changes during pregnancy
Fitness

Alia Bhatt’s trainer Sohrab on how fitness routine changes during pregnancy

Sohrab Khushrushahi is a name and face that has gained popularity in the fitness circles over the last few years. Having trained countless Indians, including several celebs, through his programme SohFit, Sohrab is now bringing RFT to India. Raw Functional Training (RFT) is a fitness module that focuses on functional fitness over aesthetics, which was created by Da Rulk, real name Joseph Sakoda. In a chat with Hindustan Times, the two fitness experts talk about RFT, India’s wellness scene and their favourite celebrity clients – Alia Bhatt and Chris Hemsworth. Also read: Alia Bhatt asks why having a child should change her professional lifeRFT focuses on minimal equipment and emphasis on movement and flow rather than lifting heavy weights all the time. Talking about why he felt it was ne...