Strength Training for Ice Cold Athletes

Yunus Barisik highlights the requirement for increased strength and lays out how he structures his ice hockey professional athlete’s training to enhance efficiency.

 

Our visitor, Yunus Barisik, discusses precisely what it requires to produce elite-level professional athletes for ice hockey in this episode.

 

He especially highlights the requirement for increased strength and lays out precisely how he structures his professional athlete's training throughout the year to enhance efficiency and keep them injury-free.

 

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Jobber Wiki author Frank Long contributed to this report.