Some 60% of Americans have downloaded an exercise app on their phone. Your health: Here’s what you need to knowThe popularity of these at-home apps exploded during the pandemic. Apps range from Pilates and yoga to boot camp and cycling. They have time and intensity options. Apps like Aarmy have professional athletes as coaches. They present everything from daily pep talks to plank journaling. Stay up-to-date: The latest headlines and weather from WPBF 25
Some 60% of Americans have downloaded an exercise app on their phone.
Your health: Here’s what you need to know
The popularity of these at-home apps exploded during the pandemic. Apps range from Pilates and yoga to boot camp and cycling. They have time and intensity options.
Apps like Aarmy have professional athletes as coaches.
They present everything from daily pep talks to plank journaling.
Stay up-to-date: The latest headlines and weather from WPBF 25