Patricia Heaton celebrates three years of sobriety

The previous “Everybody Loves Raymond” star required to Instagram on Saturday to share that she feels a lot much better now that she does not consume.

“It’s July where we celebrate our nation’s freedom, also celebrating three years of freedom from alcohol for me,” she stated.

Heaton had actually simply completed a 3.5-mile walk, stating if anybody required aid quiting, she’d motivate them.

“A lot to celebrate this month. #3years,” she captioned the video of her walk.

The starlet informed Parade Publication in 2015 she stopped consuming after it ended up being too crucial of a routine for her.

“I miss it terribly, but at the end of the day, I feel better,” she stated. “There’s an actual statistic that women who were moderate drinkers in their 30s and 40s often become alcoholics in their 50s and 60s.”

She continued: “You’re a little bit at sea, and so you reach for the bottle to dull the uncertainty. I sensed that a bit with myself. And as your hormones change, you can’t really process alcohol the same way you did when you were younger. I’ve stopped, and my life has improved significantly.”

Jobber Wiki author Frank Long contributed to this report.