Masala Oats, Savory Oats Porridge

A healthy and scrumptious mouthwatering oats porridge breakfast meal packed with great deals of veggies and moderate spices and healthy goodness. This masala oats porridge is simply best for a fast and healthy breakfast.

masala oats

Masala Oats

Like these sweet breakfast meals Quinoa porridge and the silken shake, Masala oats are my other preferred simple breakfast meal.

Masala oats are mouthwatering oats porridge made with oats and packed with great deals of veggies and moderate spices. They are best for fast and simple yet filling breakfast on lazy days.

When we remained in India, we’d attempted the Quake masala oats a number of times for breakfast and liked it a lot. Since then after transferring to Ireland I constantly make the homemade variation of the masala oats which is healthier and with no preservative. In fact, the other factor is as we don’t get it here so need to make it in your home just.

These masala oats are incredibly simple to make and an extremely filling breakfast meal to make on hectic weekdays or simply any other day when you are feeling too lazy to prepare sophisticated breakfast meals.

Here are some more dishes utilizing Oats. Do keep an eye out if you like fiber and protein-rich oats for your breakfast.

Components Required for Masala Oats

  • Oats:  Porridge oats, steel-cut or old-fashioned oats.
  • Veggies:  I choose including onions, green chili, peas, carrots, green beans to my porridge oats. You can include any of your preferred veggies.
  • Spices: Turmeric, coriander, garam masala, red chili powder, and salt.
  • Oil: For tempering
  • Coriander leaves: To include rejuvenating tastes.
  • Lemon juice: To stabilize the sweet taste of veggies

How to make Masala Oats

Heat a pan and dry roast the oats for 5 minutes. Set them aside. Now heat olive oil in a pan and include ginger-garlic. Stir and include onions and cook till onions are somewhat golden.

Stir in carrots, peas, beans, and tomatoes and cook covered for 5 minutes. Open the cover, stir and include turmeric, cumin, coriander powder, salt, and garam masala powder.  Include water and bring the water to boil. When boiling include the roasted oats and cook covered for 5 minutes or till preferred consistency.

Get rid of from heat and serve warm sprinkled with lemon juice and coriander leaves.

Serving Recommendations and Variations

Serve the mouthwatering oats porridge or masala oats with butter/ghee and some tea. For variations, you can likewise include some pav bhaji masala or sambhar powder Set the oats porridge with broccoli toast, blueberry shake or mango shake to make a filling breakfast.

Pro Tips

  • Make certain to prepare the oats on low heat, as in some cases they then stick on the bottom of the pan.
  • To conserve time, you can constantly prepare oats in water and after that include them to the prepared vegetable mix. Oats cook much faster in this method.

Like masala oats, attempt these dishes…

masala oats

Searching For more such dishes to get some concepts for your lunch or supper? Do not miss my Aval Pakoda and Lucknowi Kebab and the very best one’s Bread Rolls.

*If you ever attempt this dish don’t forget to share your images with me on Facebook, PinterestTwitter or tag me on Instagram @cookingwithsapana utilizing the hashtag #cookingwithsapana and remain linked* I would enjoy to see your developments from my area!!

savoury oats porridge

Masala Oats

Sapana Behl

A healthy and scrumptious mouthwatering oats breakfast meal packed with great deals of veggies and moderate spices and healthy goodness.

Preparation Time 10 minutes

Prepare Time 15 minutes

Overall Time 25 minutes

Course Breakfast

Food Indian

Portions 4 Individuals

Calories 158 kcal

  • 1 1/2 cup porridge oats
  • 1 cup carrots, sliced
  • 1 cup peas
  • 1 cup green beans, sliced
  • 1 onion, sliced
  • 1 teaspoon ginger, grated
  • 1 teaspoon garlic, sliced
  • 1 tomato, sliced
  • 1 teaspoon mustard seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspôon garam masala
  • 1/2 teaspoon turmeric powder
  • salt to taste
  • 1 tablespoon oil
  • 3 cups water
  • 1 teaspoon lemon juice, optional
  • 1 tablespoon coriander leaves, optional
  • Heat a pan and dry roast the oats for 5 minutes. Set them aside.

  • Now heat oil in a pan and include mustard seeds, ginger-garlic. Stir and include onions and cook till onions are somewhat golden.

  • Stir in carrots, peas, beans, and tomatoes and cook covered for 5 minutes.

  • Open the cover, stir and include turmeric, cumin, coriander powder, salt, and garam masala powder. 

  • Include water and bring the water to boil. When boiling include the roasted oats and cook covered for 5 minutes or till preferred consistency.

  • Get rid of from heat and serve warm sprinkled with lemon juice and coriander leaves.

  1. If you like a thin bowl of mouthwatering porridge include more water while cooking.
  2. Include as numerous kinds of veggies as you wish to.
  3. Change the spices according to your taste.

Calories: 158kcalCarbohydrates: 42gProtein: 8gFat: 3gSalt: 49mgPotassium: 371mgFiber: 7gSugar: 2gVitamin A: 3565IUVitamin C: 11.6mgCalcium: 51mgIron: 2.8mg

Keyword masala oats, masala oats active ingredients, oats masala, oats dishes

This post was initially published in 2017, ever since I have actually upgraded the images and material for much better engagement.

Constantly let me understand how this dish ended up in the remarks listed below. I will be so ecstatic to hear how you served your Masala Oats and please do share your pointers and techniques with me.

Don’t forget that you can likewise discover me on Facebook, Twitter, Instagram, YouTube, and  Pinterest.

Finest Regards,
Sapana Behl

Jobber Wiki author Frank Long contributed to this report.