Gwyneth Paltrow reveals she had Covid-19 and is suffering from ‘brain fog’
“In January, I had some tests done that showed really high levels of inflammation in my body,” she composed. “So I turned to one of the smartest experts I know in this space, the functional medicine practitioner Dr. Will Cole. After he saw all my labs, he explained that this was a case where the road to healing was going to be longer than usual.”
Paltrow states while recuperating from the infection, she has actually been concentrating on consuming healthy foods and following a healthy diet plan and avoiding sugar or alcohol.
“I’ve been cooking a lot, and some of it is really delicious: I made scallops with crispy capers and sage the other day, asparagus with bacon vinaigrette, and some little artichokes with stuffed herbs and garlic. I’ve even found a great sugar-free kimchi (Madge’s vegan daikon kimchi—it’s amazing) and a sugar-free kombucha, and I’ve been using lots of coconut aminos in my recipes,” she composed.
She continued: “Everything I’m doing feels good, like a gift to my body. I have energy, I’m working out in the mornings, and I’m doing an infrared sauna as often as I can, all in service of healing.”
She’s likewise taking supplements “in service of a healthier gut,” and plugged a couple of Goop skin care items along the method.
Jobber Wiki author Frank Long contributed to this report.