Dancing to Better Health

The Journal of the North American Menopause Society has a paper about dance, practical physical fitness, lipid profiles, and self-image in postmenopausal ladies.

Postmenopausal ladies deal with the battles of handling their weight, their cholesterol, and numerous other health associated problems. A brand-new research study in The Journal of the North American Menopause Society (NAMS) discovered dancing efficient in reducing cholesterol levels, enhancing physical fitness and body structure, and self-confidence in postmenopausal ladies.

 

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Jobber Wiki author Frank Long contributed to this report.