How to Save Your Marriage

How to Save Your Marriage

“How to save your marriage: The key to a happy marriage is in your hands.” This quote from Dr. Helen Thomas is one that can truly be life changing.   Marriage is More »

New York Music Promotion

New York Music Promotion

New York music promotion is a thriving business today, and the city has plenty of options for those who are ready to make it a reality. New York is the perfect city for music promotion, More »

How to Sell Art

How to Sell Art

The hungry artist of today is no longer a dying breed. In fact, ecommerce and social media are rapidly becoming the most effective ways for artists to self-fund their art, and ultimately, More »

Downloading a Building Game?

Downloading a Building Game?

If you are looking for some fresh ideas for building games then check out the following list of top games. We have combined some of our favorite city building simulators with real-life city planning, More »

How to Train a Dog

How to Train a Dog

If you want to know how to train a dog properly then there are many things you will need to know first. Training your dog properly means that you must take into More »

 

Category Archives: Fitness

Hand Grips

There are a variety of hand strength exercises that you can perform on your own, at home. If you are not interested in purchasing an expensive set of dumbbells or equipment, there are plenty of other ways that you can make your

Basic Ab Workouts For Stronger Abs

There are a number of different types of abdominal exercises. Abdominal workouts are specific kind of strength workout exercises which primarily work the abdomen muscles. They also help in providing you a firmer stomach which is extremely essential to a

Fitness Balls And How To Use Them

Exercise balls are a great way to burn calories while you workout and they are also an effective weight loss tool. The term “exercise ball” was first used by the Mayo Clinic in 1996. It is an exercise ball that

The Benefits of an Indoor Cycling Bicycle

Using an indoor cycling bicycle is a good way to burn more calories in your daily exercise routine. In fact, a very light one-hour ride can burn up to 620 calories for most people.   Spinning on an indoor bicycle

Hand Grips – How to Do Them Right

Working out with hand grips is an excellent way to build up muscle mass without putting too much strain on the muscles. To build up your forearms and grip strength, you’ll need to workout in a variety of sets of exercises using hand

3 Ab Exercises For Your Best Looking Set of Abs

Abdominal exercises have become one of the most popular forms of body toning and fitness today. This is because these exercises are a great way to help you lose weight, strengthen your core, and improve your posture. Many of these

Great Workout Tips For Pregnancy

workout tips for pregnancy

Are there really any good exercises for pregnancy? The answer is a resounding “yes”.   Pregnancy comes with many things to look forward to. Pregnancy is full of new and exciting developments. Some are positive, while others are more negative.

How To Choose The Right Indoor Cycling Bike

indoor cycling bike

Whether you are looking to save time, save money or just like sweating it out in the comfort of your own home, we have found a few really good indoor cycling bikes which deliver high quality and performance. Here is

How to Build the Abs With Hand Grips

Work out with a variety of sets of hand grips on your routine workout to speed up and tone your forearms, wrists, and fingers. Place one-hand grip on the palm to start off a good hold-and-squeeze exercise.   This workout requires no

The Push Up Rack

Push-up Rack helps to get maximum benefit from your workouts by giving you a full range of motion. It’s a very unique way to target the chest, shoulder, and legs in an effective manner. You can do push-ups with a