Blood Flow Restriction (BFR) Cuffs for Boundary Pushers

When we consider physical fitness items paired with mobile phone apps, the very first idea that enters your mind is if this item will combine correctly with the app on the mobile phone. Luckily, I can with confidence state that LEGEND physical fitness has actually done an exceptional job developing its wise Blood Circulation Constraint (BFR) cuffs.


If you’re getting ready for competitors like the Crossfit Open, martial art competitions, or wish to get an edge in your training, this item is a must-try.



Let’s go over the various parts of this item and how it assisted me enhance my training performance.


Outstanding Quality and User Feedback

The cuffs themselves are made from top quality product. You can feel it as quickly as you put it on your arms or legs.


Anna Davey Wearing BFR Cuffs


The cuff pumps up to match the settings you participate in the app, and you can hear it.


From a user experience viewpoint, it’s a terrific method to provide the user feedback that the cuffs adjust to the professional athlete’s wanted settings. I suggest, the reality that you can feel the cuffs tighten up around your limbs is something, however how else would you have the ability to inform if it has stopped pumping up?


I attempted utilizing the cuffs while dealing with my pull-ups and bar muscle-ups. The outcomes were remarkable. I had the ability to increase my representatives after 10 days of training. Nevertheless, please remember that you must investigate BFR training prior to utilizing them.


The app will give you recommendations by their suggested settings, but I’m sure you can agree that we must try to make every training session count. You should also check out the infographic below from Brad Schoenfeld, author of Science and Development of Muscle Hypertrophy. Great summary of what BFR can and can’t do for you (click image to go to source).


Blood Flow Restriction (BFR) Cuffs for Boundary Pushers - Reviews, crossfit, martial arts, bar muscle up, crossfit open, pull ups, fitness apps, fitness technology, blood flow restriction training


Easy-to-use App and an Intuitive User Interface

Designing an application takes a good amount of work.



But designing an intuitive and easy-to-use application takes work and attention to detail.


The design of the user interface is plain and minimalistic. This design allows the athlete/exerciser to accomplish tasks on the app intuitively.


When I received the shipment package, it came with only the cuffs, USB charger, and Erin’s note, the General Manager of SAGA fitness. There were no instructions.


However, please don’t let this deter you from ordering the product.


It shows just how easy and intuitive the whole product is.


It was a seamless process to download the app, set up a profile, and finally, use the cuffs in training. Having an instruction manual would not make it any easier.


If You Love Pushing Boundaries

This is a product I would recommend for serious exercisers and athletes.


If you love pushing the boundaries of your limits, you will most likely enjoy this product as much as I do.


Picture this; I went from doing one bar muscle up to doing five in a row in a matter of 10 days.


But, I am by no means saying that this is guaranteed to happen for everyone who decides to purchase a set of BFR cuffs from the SAGA fitness website.


What I will say is that you will see noticeable results if you train consistently, educate yourself on BFR training, and finally, introduce these BFR cuffs to your training.


After all, I’m sure we can all concur that a weapon or device is just as excellent as the person who wields it.

Jobber Wiki author Frank Long contributed to this report.