Bad Breath – Some Helpful Herbal Remedies That Work

An abnormal food odor produced in the mouth, called halitosis, causes bad breath. When bacteria from food are swallowed, they thrive and cause the same problems.

Food particles can enter the nose through pores of the skin called sinuses. They may get trapped on the back of the tongue and then enter the sinus cavities, where they are inhaled into the lungs. Smokers often have chronic bad breath because they have built up of microscopic tar, wax, and protein from tobacco residue on their tongue and in their mouth.

For example, if you have a dark, tarry, and usually curly black hair, then your mouth and teeth will be darkened by cigarette smoke. This will cause a buildup of these ingredients. These ingredients cause the coating of cells in the lining of the mouth to breakdown, and a buildup of the suspended particles is caused.

Caries (cavities) are actually a problem for several reasons. One of them is that the plaque causes tooth decay, and when the food particles remain in the mouth, the plaque buildup continues, causing bacteria to multiply, and another form of bad breath.

Garlic, onion, and pepper are all good preventative measures against the problem of halitosis. Another ingredient found in many foods, such as onions, garlic, and onions, helps the body get rid of the bacteria that are causing bad breath. Foods with anti-inflammatory properties, such as the peppermint plant and ginger, contain substances that soothe the tissues of the mouth, helping to get rid of the bacteria that causes the problem.

Milk contains lactose, which is an enzyme that triggers an anaerobic digestive process. Bacteria find it difficult to break down the lactose, and therefore it is the main reason for halitosis. If the milk were not present, it would cause other problems in the body. Dairy products that have been made with pasteurized milk are known as low-acid products, and these products are good for your health.

Garlic has anti-bacterial properties, which keep the anaerobic bacteria from thriving in the mouth, producing foul breath. In fact, when you chew on garlic cloves, you are actually using your saliva to control the bacteria that cause bad breath.

Although most people think that garlic is good for you, and it is, the raw, strong taste of garlic can irritate your sensitive gums. You should always make it a point to use fresh garlic and to chew it slowly and thoroughly. There are several ways that you can chew on the garlic, but the easiest is to mash it into a fine paste with your hand.

Onions have been used for thousands of years as an antiseptic and as a way to stop bleeding. Many foods with onions as an ingredient are extremely good for your health and can be used as a cure for bad breath. Some of the best foods with onions include:

Fresh mint leaves are excellent for your breath, and they are very effective. Mint leaves can be chewed, or crushed into a powder and added to food. You can also drink tea with them, which will make them even more effective.

Black pepper is excellent for treating halitosis and can be found in many natural health food stores. Just remember that if you use pepper to cut your food, do not use much. If you are in a restaurant, just add a little bit of pepper to each bite you take, since it is usually spicy.

There are many herbal medications that work well for treating halitosis. One of the best is Eucalyptus oil, which works to get rid of bacteria in the mouth and to help loosen the plaque buildup.