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Ariel Winter’s Approach To Fitness And Diet


Speaking about her fitness goals, Winter said, “I just want to build muscle. My body changes all of the time and I think right now, it’s just, I want to build muscle.”

She revealed that she likes food and she needs to balance that out with exercise in order to stay healthy. “I also love to eat like, pasta and cheese and candy and all this stuff, so for me, I think it’s important for my actual health to go in and make sure that I’m exercising,” she said. “So I think right now it’s probably just, health is my main motivation for going in and working out.”



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