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Ariana Grande’s personal trainer shares a killer ab exercise — try it now

There are a few people whose number’s I’d love to have in my phone book — Kate Middleton’s hairdresser, Hailey Bieber’s nail artist, and Ariana Grande’s personal trainer. While the first two might be trickier to track down, luckily for me, Grande’s PT, Harley Pasternak, has an Instagram account dedicated to fitness and nutrition, so I’m able to try some of his Hollywood workouts from the comfort of my own home. 

One exercise that caught my attention was the reverse plank, which Pasternak demonstrates in a video on his page. But what is a reverse plank, what are the benefits, and how do you do it? Read on to find out more. 

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