A Guide to Proper Footwear Selection for Athletes

When we trash our natural walking and running pattern with popular, insufficient shoes, we unlock to discomfort, injury, and other barriers of motion.

Social evidence is an effective influencer. We’re wired to believe whatever prevails is typical and, for that reason, can’t be all that bad. Pop-Tarts for breakfast? Why not?

 

Stopped being such a buzzkill, Shane.

 

However a fast study of history reveals simply how typically following herd standards can lead the masses towards crazy habits.

 

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Jobber Wiki author Frank Long contributed to this report.